Perfection is a great way to abuse yourself. It is a belief that will never be attained or maintained. If you can relate to expecting perfection or know someone who does, then understanding si key.
Ever been in conversation with someone who won't stop talking? It may not seem like it but they really just want to be liked and understood. They may be driving you nuts but their intention is pure.
Ever had to work or deal with a very Powerful Communicator. It is their way or the highway! Tough huh? Learning what their needs are and what their intention is, is the key to better relationships.